Entries by Christopher Holman
Let’s “Jam” About Jammed Fingers
A jammed finger is one of the more painful annoyances people can encounter in their everyday life. Whether the injury is sports-related or just an at-home accident, it can leave you with surprisingly intense pain that can make it difficult for you to complete your daily routine. While they do not generally require medical intervention, […]
Is the Bone Broken or Fractured?
Many people have the misconception that broken bones and fractures are different injuries. In reality, “fracture” is a clinical term and “break” is a lay term, but the two have the same meaning. Both words refer to a loss of integrity in the bone that can range from a simple hairline crack to a complex […]
3 Causes of Stiff, Painful Fingers
We use our hands every day, so putting up with intense finger pain can be impossibly frustrating and have a significant impact on our ability to do everyday tasks. If you are dealing with pain and swelling in your hands and fingers, the cause may not be immediately obvious Read on for 3 common causes […]
“Your Back Is Crooked:” Straight Talk About Curved Spines
There are several different types of spinal curvature. They can occur together or separately, and can easily be confused for one another. We’ve provided a brief explanation of some of the most common types of curved spines so you can get a better idea of your specific situation. Read on for common signs that you might […]
Back Pain in Kids: What Parents Need to Know
The back is a complex and critical component of the human body, so being worried about back pain is a completely rational response. Because most people generally associate back pain with old age, parents are often greatly concerned when their children complain of back pain. Kids are tough, but how are you supposed to know […]
5 Treatment Options for Carpal Tunnel Syndrome
If you’re experiencing pain, numbness, or tingling in your wrist, you may have Carpal Tunnel Syndrome (CTS). CTS is a common condition that, according to American Family Physician, affects 3 to 6 percent of the general adult population. Having CTS can be frustrating, but there are a number of different treatments available to help you […]
10 Facts About Microdisectomy for Leg Pain & Weakness
A microdisectomy is a relatively common procedure used to alleviate leg pain, weakness and, occasionally, pain in the lower back. For some patients, back surgery can be a frightening concept—so we’ve put together a list of facts that you should know about the use of microdisectomies to correct back pain and weakness. Read on for 10 facts […]
Ice vs Heat: What’s Better for Pain Relief?
Slight to moderate pain doesn’t always require a trip to the doctor’s office. In certain situations, using a cold pack or heating pad at home can help you feel better, faster. The trick is finding the right treatment for your needs—and knowing how to use that treatment without causing yourself further pain or injury. Ready […]
7 Reasons Sports Medicine Is Essential for Active Athletes
We all know how important exercise and physical activity are to good health. But if you’re an active athlete looking to up your game, it’s even more important to add specialized sports medicine care to your team. Think injury prevention, performance training … and a whole lot more. Here are 7 reasons sports medicine is essential […]
