Entries by Christopher Holman

Let’s “Jam” About Jammed Fingers

A jammed finger is one of the more painful annoyances people can encounter in their everyday life. Whether the injury is sports-related or just an at-home accident, it can leave you with surprisingly intense pain that can make it difficult for you to complete your daily routine. While they do not generally require medical intervention, […]

3 Causes of Stiff, Painful Fingers

We use our hands every day, so putting up with intense finger pain can be impossibly frustrating and have a significant impact on our ability to do everyday tasks. If you are dealing with pain and swelling in your hands and fingers, the cause may not be immediately obvious Read on for 3 common causes […]

Back Pain in Kids: What Parents Need to Know

The back is a complex and critical component of the human body, so being worried about back pain is a completely rational response. Because most people generally associate back pain with old age, parents are often greatly concerned when their children complain of back pain. Kids are tough, but how are you supposed to know […]

5 Treatment Options for Carpal Tunnel Syndrome

If you’re experiencing pain, numbness, or tingling in your wrist, you may have Carpal Tunnel Syndrome (CTS).  CTS is a common condition that, according to American Family Physician, affects 3 to 6 percent of the general adult population. Having CTS can be frustrating, but there are a number of different treatments available to help you […]

Ice vs Heat: What’s Better for Pain Relief?

Slight to moderate pain doesn’t always require a trip to the doctor’s office. In certain situations, using a cold pack or heating pad at home can help you feel better, faster. The trick is finding the right treatment for your needs—and knowing how to use that treatment without causing yourself further pain or injury. Ready […]