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Christopher Holman2021-07-19 13:29:592023-03-06 11:10:405 Exercises to Activate Your Muscles & Improve Your WorkoutMan doing push up to demonstrate how to warm-up your muscles for a workout or form of physical activity.
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Christopher Holman2021-07-19 13:29:592023-03-06 11:10:405 Exercises to Activate Your Muscles & Improve Your Workout
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Christopher Holman2021-07-19 11:26:532021-07-19 15:30:02How to Perform Monster Walks & Squats to Warm-Up Your Glutes & Hips
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Christopher Holman2021-06-30 14:20:452021-07-14 13:18:395 Ways to Prevent Back Pain During Exercise or Everyday Activities According to Experts
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Christopher Holman2021-06-30 11:41:012021-07-14 12:55:465 Stretches to Help Relieve Lower Back Pain
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Christopher Holman2021-05-20 16:26:012021-07-14 12:39:30Why do My Joints Hurt When I Move Them?
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Christopher Holman2021-05-19 15:39:422021-07-14 12:26:07The Best Treatment for Plantar Fasciitis and Tennis Elbow
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Christopher Holman2021-04-21 13:46:062021-07-14 11:50:27Nagging Muscle or Joint Pain? Here’s How to Treat it
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Christopher Holman2021-02-18 16:57:212021-04-21 13:43:49Nagging back or neck pain?
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Christopher Holman2021-01-20 15:19:212021-02-23 12:33:27Can Stretching Improve Sports Performance and Reduce Risk of Injury?
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Christopher Holman2019-06-06 14:49:112021-08-30 11:42:03Dry Needling to Treat Pain
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Christopher Holman2019-04-25 05:53:472023-03-31 11:48:35Physical Therapy
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Christopher Holman2019-03-16 11:15:072023-03-03 15:34:23James T. Brunz, MD