From Injury Recovery to Getting Back in the Game

Supporting Athletes: From Injury Recovery to Getting Back in the Game

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As sports medicine physicians dedicated to the health and well-being of athletes, we have seen firsthand the powerful impact that sports can have. Engaging in sports is not just about physical fitness—it is about building mental toughness, teamwork, and discipline. Whether our patients are tearing up the soccer field, running marathons, or heading out on the football field, the positive impact is undeniable for them.

But as you know, with the thrill of sports comes the risk of injuries. This time of year, we see a lot of sprains, fractures, tendonitis, and concussions that can take athletes out of the game. That’s where we come in. We all are committed to providing top-tier care and support to help athletes bounce back.

At Orthopedic Institute, we take a personalized approach to sports injury rehab. Our team of seasoned sports medicine specialists, physical therapists, and rehab experts collaborate to craft custom treatment plans. From physical therapy to advanced imaging and minimally invasive procedures, our mission is to get our patients back on their feet quickly and effectively.

We know that recovery is not just physical—it is mental, too. Our clinic offers a supportive environment where athletes get not only the best medical care but also the encouragement and guidance to stay motivated throughout their rehab journey.

Our ultimate goal is to help athletes reclaim their strength, mobility, and confidence so they can get back in the game. We celebrate every recovery milestone and ensure athletes are armed with the knowledge to prevent future injuries.

As a sports medicine physician, there is nothing more rewarding than seeing our patients return to the game. It reinforces the importance of our work and the resilience of athletes. Whether the people we serve are a weekend warrior or a pro, we reassure them that Orthopedic Institute and our partners has their back—from injury recovery to getting back in the game.

Thank you for trusting Orthopedic Institute to care for your patients. We sincerely enjoy partnering with you. If you have any other needs, please call our office at 605.331.5890 or use this link to see the other ways you can get in contact with us. Let’s work together to make sure our patients keep enjoying the benefits of sports. And we can keep moving forward—together.

Dr. Hermanson Signature

–Evan N. Hermanson, MD

WE’RE MOVING!

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Welcome to the Future of Orthopedic Care: Orthopedic Institute Building a New State-of-the-Art Facility in Tea, South Dakota

We are thrilled to announce the grand opening of our brand-new, cutting-edge orthopedic clinic in Tea, South Dakota in early 2025! As our Sioux Falls main clinic begins this move, this exciting development marks a significant milestone in our commitment to providing extraordinary orthopedic care to our community and beyond.

Why the Move?

Our relocation to this 80,000-square-foot facility isn’t just about expanding our footprint—it is about enhancing the care experience for our patients. This new space has been meticulously designed to accommodate the growing needs of our patients, with a focus on delivering superior, comprehensive care. 

We have outgrown our current Sioux Falls main clinic, and this new facility allows us to offer more services under one roof, making it easier and more convenient for our patients to receive the care they need.

We are thrilled about our new location, especially with how easy it will be for everyone to access.

“Our belief that accessing health care should be easy and convenient was the driving conviction that led us to select this particular property for our future office,” Dr. David Jones Jr., board president and an orthopedic hand surgeon, said in a statement.

What You Should Know

Timeline: We want to reassure all our patients that our clinic will continue to operate at our current Sioux Falls clinic until early 2025. Their appointments, treatments, and all other services will proceed as normal during this time! As always, our team is here to support your orthopedic needs every step of the way. We will keep you, and our patients, informed with updates on our move as the date approaches.

Directions: Our new facility is located at 2120 E. Live Stronger Street in Tea, South Dakota 57064. To come visit us, use I-29 South and take Exit 73 toward Tea. Take the slight right onto the ramp to Tea.  Merge onto 271st street. Turn right onto Bakker Landing Avenue. Continue on Bakker Landing Avenue until you come to the Tea water tower!

Questions: Give us a call at 1-888-331-5890 and our team will be ready to answer any questions you may have about our move!

What’s New?

At Orthopedic Institute, we are dedicated to advancing orthopedic care through innovative treatments and state-of-the-art technology. Our new facility reflects this commitment, with several exciting additions:

  1. Expanded Clinical Space: With more room to work, our medical professionals can see more patients, reduce wait times, and offer a broader range of services. This means more personalized care and a more comfortable experience for our patients. With the expansion of space, we are able to offer pain management injections and minor hand procedures (carpal tunnel, trigger finger release, finger cyst and mass removal, nail bed laceration repair, etc.) on site.
  2. State-of-the-Art Therapy and Rehabilitation Services: Our new facility houses an expanded therapy and rehabilitation center, equipped with the latest technology and staffed by experienced professionals. Whether patients are recovering from surgery, managing a chronic condition, or working to prevent injury, our team is here to support their journey to recovery with the best tools and techniques available.
  3. Advanced Imaging and Procedure Capabilities: The new clinic features cutting-edge imaging technology and advanced procedural rooms, allowing us to perform a wider array of diagnostic and therapeutic procedures on-site. This means faster diagnoses, more precise treatments, and improved outcomes for our patients.

A Commitment to Excellence

The decision to invest in this new facility underscores our dedication to providing the highest standard of care. We believe that every patient deserves the best possible treatment, delivered in a compassionate and efficient manner. Our team of orthopedic specialists, physical therapists, and support staff are all committed to ensuring that you receive the most effective, evidence-based care available.

Join Us in Tea, South Dakota

We will keep you in the know regarding our build progress and we are excited for you to see for yourself how we’re revolutionizing orthopedic care. We are confident that our new facility and the world class care you’ve come to expect from Orthopedic Institute will exceed your expectations.

Thank you for trusting Orthopedic Institute to care for your patients. We sincerely enjoy partnering with you. If you have any other needs, please call our office at 605.331.5890 or use this link to see the other ways you can get in contact with us. We look forward to our new home in Tea, South Dakota, where we are not just raising the bar—we are setting a new standard in orthopedic care. We’re moving better, together.

Grand Opening Celebration

To celebrate this momentous occasion, we will be hosting a grand opening event! Stay tuned for more details on this special day, where you can tour the facility, meet our team, and learn more about the new services we are offering. We cannot wait to welcome you to our new home!

WE’RE MOVING!

/in /by

Welcome to the Future of Orthopedic Care: Orthopedic Institute Building a New State-of-the-Art Facility in Tea, South Dakota

We are thrilled to announce the grand opening of our brand-new, cutting-edge orthopedic clinic in Tea, South Dakota in early 2025! As our Sioux Falls main clinic begins this move, this exciting development marks a significant milestone in our commitment to providing extraordinary orthopedic care to our community and beyond.

Why the Move?

Our relocation to this 80,000-square-foot facility isn’t just about expanding our footprint—it is about enhancing your care experience. This new space has been meticulously designed to accommodate the growing needs of our patients, with a focus on delivering superior, comprehensive care. 

We have outgrown our current Sioux Falls main clinic, and this new facility allows us to offer more services under one roof, making it easier and more convenient for you to receive the care you need.

We are thrilled about our new location, especially with how easy it will be for everyone to access.

“Our belief that accessing health care should be easy and convenient was the driving conviction that led us to select this particular property for our future office,” Dr. David Jones Jr., board president and an orthopedic hand surgeon, said in a statement. 

What You Should Know

Timeline: We want to reassure all our patients that our clinic will continue to operate at our current Sioux Falls clinic until early 2025. Your appointments, treatments, and all other services will proceed as normal during this time! As always, our team is here to support your orthopedic needs every step of the way. We will keep you informed with updates on our move as the date approaches.

Directions: Our new facility is located at 2120 E. Live Stronger Street in Tea, South Dakota 57064. To come visit us, use I-29 South and take Exit 73 toward Tea. Take the slight right onto the ramp to Tea.  Merge onto 271st street. Turn right onto Bakker Landing Avenue. Continue on Bakker Landing Avenue until you come to the Tea water tower!

Questions: Give us a call at 1-888-331-5890 and our team will be ready to answer any questions you may have about our move!

What’s New?

At Orthopedic Institute, we are dedicated to advancing orthopedic care through innovative treatments and state-of-the-art technology. Our new facility reflects this commitment, with several exciting additions:

  1. Expanded Clinical Space: With more room to work, our medical professionals can see more patients, reduce wait times, and offer a broader range of services. This means more personalized care and a more comfortable experience for you. With the expansion of space, we are able to offer pain management injections and minor hand procedures (carpal tunnel, trigger finger release, finger cyst and mass removal, nail bed laceration repair, etc.) on site.
  2. State-of-the-Art Therapy and Rehabilitation Services: Our new facility houses an expanded therapy and rehabilitation center, equipped with the latest technology and staffed by experienced professionals. Whether you’re recovering from surgery, managing a chronic condition, or working to prevent injury, our team is here to support your journey to recovery with the best tools and techniques available.
  3. Advanced Imaging and Procedure Capabilities: The new clinic features cutting-edge imaging technology and advanced procedural rooms, allowing us to perform a wider array of diagnostic and therapeutic procedures on-site. This means faster diagnoses, more precise treatments, and improved outcomes for our patients.

A Commitment to Excellence

The decision to invest in this new facility underscores our dedication to providing the highest standard of care. We believe that every patient deserves the best possible treatment, delivered in a compassionate and efficient manner. Our team of orthopedic specialists, physical therapists, and support staff are all committed to ensuring that you receive the most effective, evidence-based care available.

Join Us in Tea, South Dakota

We will keep you in the know regarding our build progress and we are excited for you to see for yourself how we’re revolutionizing orthopedic care. Whether you are a current patient or considering us for your orthopedic needs, we are confident that our new facility and the world class care you’ve come to expect from Orthopedic Institute will exceed your expectations.

Thank you for trusting Orthopedic Institute with your care. We look forward to continuing to serve you in our new home in Tea, South Dakota, where we are not just raising the bar—we are setting a new standard in orthopedic care. We’re moving better, together. 

Grand Opening Celebration

To celebrate this momentous occasion, we will be hosting a grand opening event! Stay tuned for more details on this special day, where you can tour the facility, meet our team, and learn more about the new services we are offering. We cannot wait to welcome you to our new home!

From Injury Recovery to Getting Back in the Game

Supporting Athletes: From Injury Recovery to Getting Back in the Game

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As a sports medicine physician dedicated to the health and well-being of athletes, I have seen firsthand the powerful impact that sports can have. Engaging in sports is not just about physical fitness—it is about building mental toughness, teamwork, and discipline. Whether you are tearing up the soccer field, running marathons, or heading out on the football field, the positive impact is undeniable.

But with the thrill of sports comes the risk of injuries. Sprains, fractures, tendonitis, and concussions are common setbacks that can take athletes out of the game. That is where Orthopedic Institute comes in. We are committed to providing top-tier care and support to help athletes bounce back.

At Orthopedic Institute, we take a personalized approach to sports injury rehab. Our team of seasoned sports medicine specialists, physical therapists, and rehab experts collaborate to craft custom treatment plans. From physical therapy to advanced imaging and minimally invasive procedures, our mission is to get you back on your feet quickly and effectively.

We know that recovery is not just physical—it is mental, too. Our clinic offers a supportive environment where athletes get not only the best medical care but also the encouragement and guidance to stay motivated throughout their rehab journey.

Our ultimate goal is to help athletes reclaim their strength, mobility, and confidence so they can get back in the game. We celebrate every recovery milestone and ensure athletes are armed with the knowledge to prevent future injuries.

As a sports medicine physician, there is nothing more rewarding than seeing my patients return to the game. It reinforces the importance of our work and the resilience of athletes. Whether you are a weekend warrior or a pro, know that Orthopedic Institute has your back—from injury recovery to getting back in the game.

If you or someone you know is dealing with a sports-related injury, do not hesitate to reach out. Let’s work together to make sure you keep enjoying the benefits of sports. And we can keep moving forward—together.

Dr. Hermanson Signature

–Evan N. Hermanson, MD

summer update from gregory alvine

Summer is a Great Time – It Can Lead to Injuries, Too

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Everyone loves summer! It’s an opportunity to get outside more, enjoy the activities we love and spend time with friends and family. We’re sure you’re seeing it, too – but with this increase in activity, we often see an increase in patients with orthopedic related injuries.

As you know, sprains, overuse, sport-related injuries and even simple accidents can peak as we all strive to make the most of this season. Our referrals range from tennis elbow or other repetitive activities like pulling weeds or hammering nails – we also see many shoulder and rotator issues from summer chores like digging, pulling a rake, lifting heavy objects or strain from other unusual motions. 

We love seeing patients getting all that activity packed into the warm days, but in addition to proper nutrition and hydration we try to remind them to warm up before a strenuous activity, use correct technique, and maintain exercise year-round. 

When these summer injuries do happen, it’s important to address them and not assume they are insignificant. Sometimes they are minor. But other times, they can have a lasting negative impact on health and activity.

As your partner in orthopedics, we’re here for those times. We value our relationships with you – and are readily available for referrals and visits to our Orthopedic Institute Walk -In clinics.

Above all, we wish you, your team, and your patients a great – and safe – summer.

Thank you for trusting us with the care of your patients. We sincerely enjoy partnering with you! If you have any other needs, please call our office at 605.331.5890 or use this link to see the other ways you can get in contact with us.

gregory alvine signature

Gregory F. Alvine, MD

summer update from gregory alvine

Summer is a Great Time – Make the Most of it Safely

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Everyone loves summer. It’s an opportunity to get outside more, enjoy the activities we love and spend time with friends and family. With that increase in activity, we often see an increase in orthopedic related injuries, too.

Sprains, overuse, sport-related injuries from sports like pickleball, and even simple accidents can peak as we all strive to make the most of the season. These can range from tennis elbow or other repetitive activities like pulling weeds or hammering nails.

Summer chores can also trigger orthopedic injuries since they can be unusual motions that our bodies aren’t always used to. We commonly see shoulder and rotator issues from activities like digging, pulling a rake, or lifting heavy objects.

We love seeing you packing in your favorite activities into these warm days, but in addition to proper nutrition and hydration we try to remind you to warm up before a strenuous activity, use correct technique, and maintain exercise year-round.

And when these summer injuries do happen, it’s important to address them and not assume they are insignificant. Sometimes they are minor. But other times, they can have a lasting negative impact on your health and activity.

As specialists in orthopedics, we’re here for those times. We are readily available to treat you at Orthopedic Institute and our Orthopedic Institute Walk-In Clinics.

Above all, we wish you a great – and safe – summer.

gregory alvine signature

Gregory F. Alvine, MD

 

lets chat pickleball

Let’s Chat Pickleball – Common Orthopedic Injuries & Tips for Prevention

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Pickleball, the increasingly popular sport combining elements of tennis, badminton, and ping pong, is loved for its accessibility and fast-paced nature. However, like any sport, pickleball can lead to injuries, particularly affecting the feet & ankles.

During the warmer summer months, our Foot & Ankle Team often encounters patients seeking orthopedic treatment due to pickleball-related injuries. With over 60+ years of combined experience in our team, we are here and ready to provide you with the best orthopedic care to get you back on the pickleball court!

Let’s meet our Top-Rated physicians specializing in the treatment of Foot & Ankle Conditions:

We sat down with our talented team to discuss the common summer sports-related injuries and how you can help prevent them in the future. Let’s check it out!

foot and ankle team at orthopedic institute

Common Injuries in Pickleball

  1. Ankle Sprains:

Ankle sprains are perhaps the most prevalent injury in pickleball, often occurring when players pivot suddenly or land awkwardly. These can range from mild to severe, affecting ligaments and sometimes leading to instability if not properly treated.

  1. Plantar Fasciitis:

Constant running and abrupt stops in pickleball can stress the plantar fascia, leading to inflammation and pain in the heel or arch of the foot. Plantar fasciitis can be particularly persistent if not managed early, but we have plenty of experience in treatment options to help!

  1. Tendon Injuries:

Injuries to the tendons in our feet & ankles can also be common while participating in activities like pickleball! Achilles tendon ruptures can occur when the calf muscle fires strongly, or the foot forcefully extends (opposite of pointing the toes). You also have two peroneal tendons in the foot – they run side by side behind the outer ankle bone. One attaches to the outer part of the foot, while the other runs under the foot and attaches near the arch. Your tibialis anterior tendon travels across the ankle and into your toes, while the tibialis posterior tendon attaches the muscle on the back of your calf to the bones on the inside of your foot. It also helps support your foot and will hold up your arch when you are walking! With all of the quick movements in pickleball, injuries to these tendons aren’t uncommon. But, you’re in good hands here at Orthopedic Institute.

Our Tips For Prevention

  1. Ease into the activity.

The accessibility of pickleball makes it a fun way to get more active and get back into shape. But, a quick transition from __ to playing a sport that is hard on your feet & ankles can unfortunately lead to some injuries. We recommend gradually introducing exercise and activities to ease your body and muscles into the routine!

  1. Stretch before and after play.

Often people treat pickleball as a leisure activity instead of a sport, although it does have a lot of the same motions and activates the same muscles as tennis! Staying hydrated, stretching before the game, and cooling down after can help your body recover and prepare for your next round.

  1. Wear appropriate shoes.

Wearing the appropriate footwear is essential to keeping your feet and ankles injury-free. Traditional running shoes may not be the best option for an activity like pickleball, since there are a lot of side-to-side motions. Wearing shoes that can support the “start and stop” motion of the game can help decrease your chances of getting an ankle sprain! You’ll also want to make sure you have plenty of support and that your shoes are comfortable, but not worn out.

We’re Here to Help

Injuries are an unfortunate reality of sports like pickleball, but with timely orthopedic treatment and preventive measures, players can recover swiftly and return to the game they love. Whether it’s a sprained ankle, a strained knee, or foot pain, Orthopedic Institute is here to help.

We utilize the latest technology while providing extraordinary orthopedic care to help you Get Relief. Move Better. Live Stronger.

Schedule your appointment with our Foot & Ankle Team today so we can customize your treatment plan and get you back on the pickleball court!

Better Movement Means More Independence (1)

Better Movement Means More Independence for Veterans

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As you know, independence can take many forms: the ability to do simple home chores with fewer restrictions; picking up a grandchild without pain; and engaging in simple life activities.

When orthopedic issues persist, all of these independent joys of life can be compromised. This can be especially true in our Veteran population.

Veterans commonly face a whole host of conditions including pain in their knees, back, shoulders, wrists, feet, ankles, hips, or elbows. Veterans also face the challenges of limited mobility and often more serious issues like nerve damage or degenerative diseases like arthritis.

Orthopedic Institute is privileged to help all our patients move better and experience their best chance at a full life. This is especially true of our Veterans, who have often paid a high physical and emotional price for their service.

If you have a patient facing any of these challenges, Orthopedic Institute is here to support and partner with you. Together we can find the best path for all those who served – and all those we serve.

Thank you for trusting the Orthopedic Institute to care for your patients. We sincerely enjoy partnering with you. If you have any other needs, please call our office at 605.331.5890 or use this link to see the other ways you can get in contact with us.