You can feel it every time you engage in physical activity. Something is happening, physiologically speaking, when you train or work out. But what exactly is it doing, and what are the positive effects of the visual effects of change in breath patterns, muscle fatigue or a pounding heartbeat? Here are some of the physical […]
Visiting the ER or emergency department of a hospital for immediate orthopedic needs can be a traumatic and stressful experience for anyone. But with the right team on the case and the right frame of mind, you can weather an ER visit without adding to the pressure. Here are five details on ER care to keep […]
You and your child both might have big dreams for athletic prowess in the coming years. Whether it’s college sports, a run at the Olympics or simply a lifelong commitment to health and wellness, athletic training might be on your itinerary. But what are the potential benefits of starting your child on training at an […]
The gift of healing. It’s a gift that keeps on giving and can keep you going. During the holiday season, this is one gift that may be critically important and highly useful. We are sometimes so worried about finding that perfect Black Friday deal or the perfect Christmas decorations that we might forget to take […]
Thanksgiving has become a tradition in which many individuals get together with their family and friends, enjoy a break from their busy schedule, and eat turkey. However, many of us have a hard time taking a moment to merely sit and be grateful. In between the appointments, activities, family gatherings, and delicious food, we may […]
Whether you’ve suffered an acute injury or have ongoing pain or stress from a chronic illness such as arthritis, you have options when it comes to recovery techniques. One such style of therapy can work wonders for your physical and mental wellbeing – aquatic therapy. The Technique Aquatic therapy is a form of physical therapy, […]
Halloween is fast approaching—have you mentally prepared for navigating this holiday in which your kids will be amped for a sugar rush and you’ve got the added pressure of delivering great decorations, costumes and candy at your doorstep? Well, there are several ways in which you can have a successful Halloween without sacrificing health and […]
Chad Scott, PA for 22 years, tells us about why he loves working at OI, the best part about working with patients, and his favorite movie theatre candy. How did you decide to become a PA? I liked science and wanted to use that in a career helping people. What led you to join the […]
What good is exercise unless it’s fun? Sometimes heading down the street to the gym before work to lift some weights or cranking on that dusty treadmill in the basement just won’t do. It doesn’t hurt your commitment to fitness to keep things relatively interesting. Here is a list of 5 unique sources of physical […]
Whether it’s the summertime cabin fever that spurs you to send your kids out of doors or the after-school energy burst, there are ample opportunities year-round for your children to clock some outdoors time. And if you remember the importance of safety, these outdoor times can be a positive, healthy experience. Don’t forget to keep […]
